Empowering MS Patients Through Innovative Hip-Sled Exercises
Multiple Sclerosis (MS) is a chronic disease that affects the central nervous system, leading to a range of physical, cognitive, and emotional challenges. One of the most significant symptoms for MS patients is muscle weakness and decreased mobility, particularly in the lower limbs. As a result, finding practical rehabilitation exercises that are both accessible and beneficial is crucial for improving the quality of life for these patients. One such exercise, the hip-sled machine, is proving to be an innovative and empowering tool for those with MS. By focusing on strengthening the lower body muscles and improving overall stability, hip-sled exercises enhance movement, balance, and overall functionality in MS patients. The hip-sled machine, commonly found in fitness centers, provides a unique form of strength training that involves pushing a weighted sled along a track while seated. It primarily targets the gluteal, quadriceps, and hamstring muscles, essential for walking and standing...